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www.WeKeepYouFit.com / Founder of NYCGetFit 
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News & Updates
2014 - Present 
We Keep You Fit in Houston continues to train current clients and prospective health conscience 
individuals. I train all fitness levels; meaning if you have not trained before then I will teach you 
proper form.  Also, if you are an avid person that works out consistently then I will make sure to 
progress your exercising regimen. It is never too late to be happy and healthy!  I hope to hear from
you soon! 











April 2013
We are now in Houston, TX.  As an athlete and trainer, I have trained myself to be a faster runner.  I ran my first race in Houston and it was a 10K (6.2 miles).  I finished in 8th place in my age group with a personal best of 48:28/7:48 per mile pace and qualifying to run the Houston Marathon in January 2014.  

Spring 2013 
NYC Get Fit/www.nycgetfit.com moves to Houston and starts WeKeepYouFit/www.wekeepyoufit.com. Check out my page on facebook, if you want healthy tips on nutrition and exercise. It doesn't hurt.  Like me on facebook: WeKeepYouFit.

Fall of 2012 
Besides training clients, instructing bootcamp and spin, teaching athletes to become efficient and faster runners throughout Manhattan, NYC is looking to moving to Houston.

Summer of 2012 
On the weekends, taught Bootcamp on the Beach to a Summer house in Kismet, Fire Island.

March 2012 
Received Certification for RRCA Running Coach 

January 2012
It's a new year and a new look for NYCGetFit!  Welcome to the new site. -Health & Happiness - Annette Kiider, Founder

October 2012 
Received a certification for a Scuba Diver in open water.  

September thru December 
Besides training clients to living a healthy life and getting to their fitness goals, I have been working on NYC GET FIT! New logo, marketing material and website. 

August 2011
Appeared on ABC7 News for Chi Running.  
Here is the link: 
http://abclocal.go.com/wabc/video?id=8307473&syndicate=syndicate&section

Attended World Fitness Conference which entails taking courses throughout the day to keep me educated in the new trends in fitness and keep me up to date on current educational practices for personal training.

July 2011
Photo shoot and video for a new launch on Sexy Results. 

Summer of 2011 
Instructed Bootcamp on the beach during the weekend to a summer house in Kismet, Fire Island. 

May 2011
Started a Meet-Up nycgetfit RUNNING group in the City. 

April 2011
Finished the Boston Marathon on April 18, 2011 with the official time of 3:52:18.

March 2011 
NBC contacted me to try-out for the Biggest Loser. This entailed a recorded on-camera interview and one-on-one training video.  

December 2010 - April 2011
Training for Boston Marathon April 18, 2011. I qualified for this race with a finishing time of 3:45:34 in the NYC Marathon in November 2009. 

November 2010
Just completed my 4th Marathon in Philadelphia. Finishing Time 4:14:24.

Summer 2010 thru Winter 2011
Training for the Philadelphia Marathon on November 21st, 2010 
Pre-Training for the Boston Marathon April 18, 2011. I qualified for this race with a finishing time of 3:45:34 in the NYC Marathon in November 2009. 

July - September 2010
Studying with National Academy of Sports Medicine on the following courses:
Cardiorespiratory Training for Sports Performance
Core Training 
Completed Courses September 

June 2010
Attended the Miami World Spinning and Sports Conference to learn new exciting exercises in the industry. Educated in plenty of classes! This will be updated in my About Me section and I will highlight the classes in the continuing education section. Learn from me and you could reap the benefits of training! 

May 2010
May 29th, Update to website: If you are interested in reviewing my race stats go to http://www.athlinks.com and go to find Member Annette Kiider. My results are now available!

On May 28th, I will have a photo shoot which will entail a broad range of fitness model pictures. When production is complete this will be send to various magazines in the health and fitness industry.

April 2010
I was in a photo shoot with The New York Yankee Derek Jeter! This is currently in production and will appear soon in the New York City/New Jersey area.

March 2010
You will find me featured in the Celebrity Apprentice in the Rock Solid Group Fitness Class @ 24 Hour Fitness Derek Jeter with Bret Michaels, Sharon Stone and Maria Kanelli. I have my backstage pass to prove it!

2008 - 2010 
NYC Get Fit was training hard to build the business.  It was important to keep educated and attending conferences such as the IDEA World Fitness Conference, Spinning Conventions and training classes.

December 2007 NYC Get Fit was founded by Annette Kiider.